VAN LIFE SPAIN | mental health & fitness routines while traveling

VAN LIFE VLOG | living in a van in Spain & creating healthy routines while traveling ► CLICK TO SUBSCRIBE
↠ shop our Cookbook ↞
↠ shop our chai blends ↞
This week is all about NATURE as we head for Spain's north coast and relish in the ocean and great outdoors :). It's also all about finding and establishing a healthy routine and balance of work/social media and time offline while we travel in our self-converted van around Europe. Do you think you're addicted to social media?!
With only 60 sq ft our tiny house on wheels gives us the chance to experience van life in the city AND out in nature. And while most vanlifers are all about "natttuuurrreeee man" and escaping the everyday hustle and bustle, Eamon & I have always been drawn to urban life too. While we never miss a chance to live in a van in a new city, it doesn't take long before we too escape to nature!

Catch up on our last adventures:
Van Life Scotland | 3 People Living in a Van
Van Life UK | Leaving England for Living in a Van in France
Tour the renovations we've done to our self converted sprinter van:
VAN TOUR after 2 years living in our TINY HOUSE on wheels
Looking for an all-inclusive, detailed van build guide?! Look no further!
Today we show you around van life along the north coast of Spain and introduce some new healthy routines around van life
♡ Support Us ♡
↠ shop our Cookbook ↞
↠ shop our chai blends ↞
↠ shop Bec's handmade linen collection ↞
↠ binge our latest adventures: BAJA BOUND
MOST of the music we use is from Epidemic Sound:
Sign up for a free trial and download them:
I Follow You - Tellow
Dynamite Castle - Ten Towers
No ordinary Conversation- Rune Dale
Mona Lisa -Master
Cheap Flights - Dylan Sitts
Wait for the Night - Sven Karlsson
Seaside Junction - Jimmy Wahsteen
Our Favourite Products
Bec’s Linen Clothing
Bec’s Workout/Everyday Gear
Our Sunglasses (get 20% off with this link!)
What We Shoot On!
Daily Vlogger
B-Roll Beast
Aerial Footage
Our Top Ten Van Life Essentials
Tooth Brush Holder
Spice Jars
Gimbal Fan
Keep Cup
Fruit Hammock
Essential Oils
Car Diffuser
Bug Screen
Water Filter
Chaiwala Chai Kit
Thanks for sharing a REAL WEEK of VAN LIFE in Wales with us!
If you enjoyed today's video, you'll love our series from van life in Iceland!
Trading Van Life Canada for Van Life Iceland
Land of Fire & Ice | Van Life Iceland
Week of Van Life in Iceland | Ring Road Trip
Want updates in between videos?
Daily Vlogger:
B Roll Beast:
Who are we?
We're Eamon and Bec, a Toronto-based couple who live full-time in our self converted Sprinter Van!! SUBSCRIBE for wanderlust travel, behind the scenes of what it's really like to live in a van, and videos all about the yummy vegan food we make + eat! VAN LIFE COUPLE.
We post new videos every Sunday :)
Our goal here is to inspire you to chase after your own dreams however big (or small... tiny homes anyone?) they may be! We hope to create a community of like-minded, positive individuals who will grow to love and support one another on their own journeys.
#vanlife #vanlifespain #eamonandbec


  1. Taylor Foster

    Taylor Foster9 days ago


  2. No Name

    No Name24 days ago

    Just curious...... but Eamon, are you not worried about all the phytoestrogens in the soy you consume? And. “Soybean, also called soya bean, is the NUMBER ONE genetically modified crop in the world, representing half of all worldwide biotech crop acreage with an 82% adoption rate among soy farmers. Due to its high oil and protein content, soy is cultivated for a variety of food purposes.” Also.....

  3. Nathan C.

    Nathan C.Month ago

    Bec, how did you bruise your cheek?

  4. S M

    S MMonth ago

    do you ship the van to the states?

  5. ES BEE

    ES BEEMonth ago

    19:56 - 19:58 YOU GUYS LOOKING COOL!! LOVE YOU!

  6. Ana Marau

    Ana MarauMonth ago

    Oh my... I wish I had seen this video one year ago. Is the last "picture" in praça do Padrão (poveiros) in Porto downtown? I hope you enjoyed Portugal with Trinity. Greetings from Porto

  7. Kinzie Cronkhite

    Kinzie CronkhiteMonth ago

    eamon : best thing to do is excises . me watching this while running on a tredmeal : 🙂😟

  8. Rosie Varkie

    Rosie VarkieMonth ago

    Wait what? That sounds so British! 9:59

  9. Manahil Khan

    Manahil KhanMonth ago

    Its amazing how you make connections with people everywhere you go!!

  10. Kallie Nielsen

    Kallie NielsenMonth ago

    im seeing some extra benefits of van life. For instance not having to drive a 10-12 hours in one day to make a single trip in the states. It would be nice to have a place to stay halfway and make an adventure with it. It would certainly making traveling and visiting family less stressful for me. It would make my mental health a lot better for visiting family. Especially during these covid times. I would be able to visit them without having to stay in a hotel or airbnb and risk my health. QUESTION: On average how much do you both drive on a regular trip? Does one of you drive more than the other?

  11. Sab Ber

    Sab Ber2 months ago

    Hi! Just started watching your channel and CANT STOP!! What nutritional yeast do you buy?! Do you like a certain brand?

  12. Claudia Martinez

    Claudia Martinez2 months ago

    Hahahah in spain we honk to say hi!! We’re not being mean 😂😂

  13. Ari with the vlogs 🖤🦋

    Ari with the vlogs 🖤🦋2 months ago

    Does anyone know where they got their kettle


    VAN DAMAGE2 months ago

    I skipped through and could only take so much, I got to around 8mins , sorry...But what a load of pretentious, wannabe BoHo BULLSHIT ! Instagram fantasy and false hope....Pretending its all Yoga, Lentils and Sunsets, when in reality its Junk food, arguments and shitting in carrier bags Hahahahaha!!! Faaarrrrrrrkkkkkoooooffffff !! Show us the TRUTH, not this Fantasy, sugar coated dogshit ! I cant believe people are so fucking Gullible !

  15. Katie Flinn

    Katie Flinn2 months ago

    “Let’s see if they like it............. she’s eating it!!!!”

  16. MariaJennecar Pimentel

    MariaJennecar Pimentel2 months ago

    eamon looks like justin bieber omg

  17. Jenny Michelle

    Jenny Michelle2 months ago

    Aww poor Eamon.. I didn't see what was wrong with mentioning the floods near Madrid 🤷🏼‍♀️ I feel like he gets picked on a lot lol xx

  18. Sheila Melgar

    Sheila Melgar2 months ago

    The running sneakers she wears in some vids. Where are they from? They're like maroon or something. T.i.a

  19. Melissa Atwood

    Melissa Atwood2 months ago

    Good show.

  20. ᄇioᄅeᄐa TM

    ᄇioᄅeᄐa TM3 months ago

    omg i'm months late but i can't believe you were in asturias!!! it was so weird seeing covadonga in youtube fisnfjf i'm glad you're doing fine with the new van + that you enjoyed the north's scenery (i personally love it sm)

  21. On_Another_Level

    On_Another_Level3 months ago

    We had no idea what 2020 had in store. Simpler times. 😜

  22. Denise C

    Denise C3 months ago

    Bec looks like thirteen. :))

  23. Madison Sanchez-Martin

    Madison Sanchez-Martin3 months ago

    Omg this makes me miss Espanya so much. Van life would be amazing there with all the amazing water and views I can’t even imagine, especially with a significant other like yours’! Wow

  24. Tomás Sousa

    Tomás Sousa3 months ago

    Wow i don't get tired of your vlogs

  25. CosiVanTooti

    CosiVanTooti3 months ago

    " oh yeah we made it to spain " flex...

  26. Joseph Kovacs

    Joseph Kovacs3 months ago


  27. 3D LAYERS

    3D LAYERS3 months ago

    What is the box in the back and on the outside of the van?

  28. muskan bansal

    muskan bansal3 months ago

    “Spray me baby” “with pleasure”

  29. Paul Jensen

    Paul Jensen3 months ago

    Thank you for inspired video!

  30. Vince Fortier

    Vince Fortier3 months ago

    Hey, y'all are awesome! Great channel! I am planning to join the lifestyle (part time), curious if there's a vid about international shipping these vans?

  31. Tobias Krug

    Tobias Krug3 months ago

    Offtopic : Am I the only one who noticed that Eamon is filming Bec's Ass :-) Since weeks i am watching your videos....Vanlifer by myself, and i am really enjoying your vids!

  32. Veronica Campbell

    Veronica Campbell3 months ago

    lol Eamon never ever have I seen anyone eat watermelon like that...oh n an about to vanner I NEED everything you are sharing so far..although the food look so good I went and bought the book you guys

  33. Victor Choo

    Victor Choo3 months ago

    how did they got their van from canada to Spain?

  34. Endemic Travel

    Endemic Travel3 months ago

    Woaw !

  35. B Pires

    B Pires3 months ago

    She does better push ups than him kakakakakak

  36. Marina

    Marina4 months ago

    I'm dying with you Spanish hahaha, ¡bien hecho chicos!

  37. Kelen Red

    Kelen Red4 months ago

    Well, I am Spanish, it is funny to hear you! Keep improving! Amazing videos!

  38. Alexandra Kathleen

    Alexandra Kathleen4 months ago

    2 hours is weak Gen Z 4 hours minimum😂😂😂

  39. Manon Vo

    Manon Vo4 months ago

    Kinda love that you're showing your foggy hike. This was my exact experience at the cliffs of Mother. It was sad to miss out on the view but I was still a great hike and such fun times😊

  40. Jacque Rose

    Jacque Rose4 months ago

    Great vlog!

  41. pey

    pey4 months ago

    I would LOVE to live in a van when i can move out. I would probably have trips from koh samui to Spain as they’re both tropical places. Your life is amazing and so healthy. I would love to meet you in future events

  42. Laura

    Laura4 months ago

    Bec I love your swim suit where is it from??

  43. H P

    H P4 months ago

    i am from india trust me that a lot of chai , just use a spoon full for a mug and boil it a little more (15 minutes) so you get the flavors and than just strain it

  44. Fatima Aziz

    Fatima Aziz4 months ago

    chai wala thing got an attention from Pakistan few years back :D

  45. Ray Austin

    Ray Austin5 months ago

    Hi guys , another great video. Bec asked "how much of this can life stuff is useful?" . Well it's all really useful not only the van and understanding how 2 people cohabit that space but also the diet ideas. But on top of all that your videos are really entertaining, your experiences traveling, your humour, you understanding of life the world and eachother. To be honest if this was a TV show I'd have the box set. Just keep being your selfs and enjoy what your doing. Peace.

  46. Adam Bott

    Adam Bott5 months ago

    Really enjoyed this episode. Love the fact that you balance life with tech and reflection. Gave me a gentle nudge/reminder to do the same and get my ass outside to “switch off”.

  47. Trakya Garage 282

    Trakya Garage 2825 months ago

  48. salma K

    salma K5 months ago

    You guys are living the dream


    VALTER ICH5 months ago

    Европа хороша! Но Русский бы не приклеил липучку на лобовуху))) Молодцы!

  50. latina GARCIA

    latina GARCIA5 months ago

    This is an absolute dream ❤️ This here is life 😍😍😍🌳🌳🌳🌳

  51. latina GARCIA

    latina GARCIA5 months ago

    Eamon & Bec I discovered you guys through my BF, he is your huge fan,guys. We love seeing how you live a beautiful van life and exploring the world 😍❤️🛣💟🌏🌍🌏🌍🌏🌍 much love to you guys and God bless you ❤️💕🙏

  52. Eamon & Bec

    Eamon & Bec5 months ago

    Couldn’t agree more! Can’t wait to get back to van life 🤗

  53. Marc s

    Marc s5 months ago

    What do you guys have on the back of your van?

  54. Marc s

    Marc s5 months ago

    You guys are my inspiration

  55. Paola Martinez

    Paola Martinez5 months ago

    wtf cantabria???? come to the Basque Country!! Zarautz and San Sebastian!! Waves and fun :)

  56. where's mau ?

    where's mau ?5 months ago

    “We know we’re friends but we just don’t really talk about it”😂😂 it killed me

  57. vojta zikmunda

    vojta zikmunda5 months ago

    Hello guys, What beches you have visited?

  58. Karisma Wilson

    Karisma Wilson5 months ago

    Bec on the down low what I really what to know is how you keep your bikini line so clean without a shower???

  59. Fakta Media

    Fakta Media5 months ago

    beautiful life, i love your vlog, really a perfect couple complementing each other & always together..

  60. Mireia sestafe

    Mireia sestafe6 months ago

    "Madrid is close to us" they are in Covadonga in the north of Spain Hahahaha fav, it's like 7 hours apart

  61. moa Singh

    moa Singh6 months ago

    Congratulations for 500k subscribers love from India 💓 Although I commented on your old video as watching it for the second time.

  62. MugenSora

    MugenSora6 months ago

    Gonna be honest. I found this channel cuz I am saving money for a van so I can travel, vlog and work as a freelancer (video editor and graphic designer) as well (money gotta come from somewhere lol). I have literally no idea how a van life is gonna be. Like, solar panels or something like that for the PC or laptop and other gadgets? How safe is it to stay in a van all night? Where do you brush, shower etc? It's gonna be a while till I can save enough to embark on my journey alone but I am so excited and can't wait. I am from India btw. Gonna binge watch all your videos lol. If there is anything you guys can just suggest as to where should I start etc, it will help me out a lot! Thank you and God bless you two :)

  63. Elena Martínez

    Elena Martínez6 months ago

    Ooooh that moment offering food to your neighbours was so cuuute! :) I am from Madrid, visited Covadonga Lakes last year and it was one of the most beautiful places I've seen! And the village itself is also quite cute, with the sanctuary, the church, the fog that brings that magical atmosphere... Asturias is just so, so beautiful!!

  64. Edgar R.

    Edgar R.6 months ago

    Por lo q veon con el q tiene sexo en tu propia cama

  65. Edgar R.

    Edgar R.6 months ago

    Porq cres q pasa ya tuvo sexo con ella tu no estabas el se comio el pastel

  66. Edgar R.

    Edgar R.6 months ago

    El q tiene sexo con tu novia esta sentado afuera en tu silla mientras se mete a tener sexo con tu novia cuando el se come todo el pastel y ella contenta chupando el pene los pocos q viven donde estas horita saben q te pone los cuernos en tu propia casa y cama q feo q los vesinos vean a tu novia q tenga sexo con otro y no contigo eso puede llegar a q la jente te vea como el Buey para donde ballas por q ella lo sse con se amante

  67. Edgar R.

    Edgar R.6 months ago

    Ya ves q es sierto q ella te pone los uernos estava con ella revisa cama y el agua

  68. Edgar R.

    Edgar R.6 months ago

    Ya la q ver para tener sexo

  69. Edgar R.

    Edgar R.6 months ago

    Ya le m mensaje revisalo tu

  70. Edgar R.

    Edgar R.6 months ago

    Todas miras q ase son para q el otro la vea

  71. Edgar R.

    Edgar R.6 months ago

    Revisale su cel y vas a ver todo lo q se mandan eata con el otro

  72. Edgar R.

    Edgar R.6 months ago

    Lo esta biendo por la ventana

  73. Edgar R.

    Edgar R.6 months ago

    Cuando ase q tu beas para otro lDo es para sele señas al otro como ella lo esta asiendo horita atras de ti

  74. Edgar R.

    Edgar R.6 months ago

    Abre los ojos y ponle cuidado a ella todo lo q ase y porq lo ase es para al al otro

  75. Edgar R.

    Edgar R.6 months ago

    Ella bio al q tiene sexo

  76. Edgar R.

    Edgar R.6 months ago

    No dejes q otro tenga sexo con ella el sexo son de 2 porq de 3 o mas ya la mujer es un puta o no la quieres si la amas no lo permitas q te respete

  77. anass raouraou

    anass raouraou6 months ago

    beautiful couple

  78. Just Me

    Just Me6 months ago

    If you get a chance listen to Xavier Rudd I always listen to him when I am 13 and working on my bus and his songs are so chill my favourite is “while I am gonna” I really hope this isn’t promoting

  79. Cynthia Cardoso

    Cynthia Cardoso6 months ago

    Love David Goggins. Did you also read Living With A Seal by Jesse Itzler. The Navy Seal he brings into his home is David Goggins. It’s so funny!

  80. Regina Weeks

    Regina Weeks6 months ago

    Beautiful views at your initial campsite! I'm the same way with dogs, when I see them out walking! Funny too, I talk to the cows, when I get that close too! Neat friends that you've been making! Pretty views at the second place too! I'll have to try your tea! Enjoyed the music as you were leaving the 2nd place! Take care and God bless you!

  81. Dhlomo Lephoma

    Dhlomo Lephoma6 months ago

    I've only just discovered you two on USlikes thanks to corona virus lock down. Sending my love from India, side note Beca has a better form than you Eamon during the work outs

  82. Ray Keogh

    Ray Keogh7 months ago

    Hi guys ive worked in Forensic Mental Health for 15 years, I am 60 Fairly fit and I would be YOUR WORSTE GUEST. I have been following you guys for a while and ABSOLUTELY nothing you guys have ate that I could PALET , YAK well I have seen beans on your menu twice and that would do me. haha, as for Mental Health ? apart from being born with Mental Health problems or getting many of the sort of brain damage, It all is a STATE of MIND, It is all about choices and people dont think that way enough, No matter what happens its a CHOICE You got broken into, No there are 2 choices 1 be down and let it upset you or 2 Not like the situation your in but tell yourself if we worry about all our camera gear gone or any of our other stuff ? But learn from our experience tighten up security and say what is done is done next few seconds is a new part of the day so choose , Positive or negative ? HAPPY or SAD ? you may thonk how can I be HAPPY when this has just happened ? well one of you could of gone to the beach and the the other could of got HURT stopping the robbers, we are both good healthy so BE HAPPY. I wake up every morning and ask myself as I get out of bed ' is it going to be a good day ? ' are you gping to let something bother you today ? answer is ALWAYS NO. Life is very SIMPLE its OTHER PEOPLE who make it HARD , Now its about how I ADAPT to those people is how my day is going to be, ADAPT POSSITIVE no matter how NEGITIVE those are around you, Just have FUN and let nothing affect you way. The things I see and hear in my job would make many CRINGE but its my life is IMPORTANT and how I live it. Be kind friendly at all times, You will always meet negative people , just push them out of your life and keep the possitive people around you SIMPLE. sorry for the BOOK ive just wrote lol, you guys are great living the dream eating er hm hmmm well skip that pat hahah. Ray K UK YNWA.

  83. April Merculief

    April Merculief7 months ago

    When Bay has longer hair then u 😂

  84. Suzanne Alcantara

    Suzanne Alcantara7 months ago

    Just found your channel. You guys are great. Really enjoying your videos. Eamon love your line to your campsite neighbors "we know we're friends but we don't really like to talk about it". I have a lot of those friends. Catch you Sunday.

  85. Technical Afghan- پښتو

    Technical Afghan- پښتو7 months ago

    i saw your vlog i thing your visit to Sahara Desert in a party local music you cry what happens love from Afghanistan

  86. amazigh ihorran

    amazigh ihorran7 months ago

    I think here where are you now is north of spain .saint sebastain

  87. TAIT 1904

    TAIT 19047 months ago

    Omg try popcorn with oilve oil and a lil salt and nutritional yeast its my childhood favorite and im a meat ;) i love brewers yeast basically i think same thing

  88. Adam Carr

    Adam Carr7 months ago

    If it was just Eamon this channel would have bombed..... fact. lol

  89. Johnyfive

    Johnyfive8 months ago

    Aro pisha en TArifa no¿?

  90. Majed Alahmad

    Majed Alahmad8 months ago

    Hey guys , I have found amazing method how to lose weight in 2020 , If you want to know how I did lose weight email me : I will send you a free program

  91. Natalie Woodruff

    Natalie Woodruff8 months ago

    Ok why is no one talking about the bruise on bec’s butt! Like are you okay girl?? Lol

  92. Natalie Woodruff

    Natalie Woodruff7 months ago

    Eamon & Bec yes this wassssss some time ago! I was binge watching your channel and came across this video. I showed y’all to my mom and now she’s hooked too! Thank you for responding to my comment bc it makes me feel so special lol it’s like having a celebrity reach out to you or something

  93. Eamon & Bec

    Eamon & Bec8 months ago

    Hahah while this was some time ago I still appreciate the comment! This van is a little tight so I often get bumped on the head, butt, legs, arms alllllll of the above haha!!

  94. Samuel Diaz-Pinto Montoro

    Samuel Diaz-Pinto Montoro8 months ago

    food and weather, best of Spain

  95. DAYR

    DAYR8 months ago

    Bec you look amazing

  96. Colin M

    Colin M8 months ago

    which beach was that many thanks

  97. DOКовский

    DOКовский8 months ago

    ВЫ драйф и позитив..

  98. DOКовский

    DOКовский8 months ago

    Приглашаю вас в Уфу

  99. Anthony Hofckins

    Anthony Hofckins8 months ago

    I like bums and legs

  100. S T

    S T8 months ago

    She looked so happy in the hammock having breakfast. Awesome video once again.

  101. S T

    S T8 months ago

    Love you girls

  102. Natalie Kettell

    Natalie Kettell8 months ago

    Bec looks like Millie Bobby Brown or is it just me.

  103. Nick Lovell

    Nick Lovell8 months ago

    Hello, where were you parked when you were with the Spanish people ??

  104. Minh Võ Trần

    Minh Võ Trần8 months ago

    love your message at the beginning !